Beat Stress, Do The Trabahustle!

Hypertension, most commonly known as High Blood Pressure, is a chronic medical condition wherein the blood pressure is elevated. Some victims are unaware of its lurking presence in their system as their bodies show no clear symptoms of hypertension. If it remains unknown and untreated, it may damage the arteries or some vital organs. The slow and unnoticeable signs of hypertension make it the “silent but dangerous killer.”

According to the Department of Health, one in every four Filipino adults suffers from hypertension. The most common victims of the disease are those who have heavy salt intake from snacks and processed food. This puts the heart and kidney at risk for diseases, as well as trigger diabetes.

As the number of hypertensive Filipinos rise every day, Novartis Care Philippines is more eager to push their campaign to prevent and control hypertension. In line with this advocacy, Novartis Healthcare Philippines is re-launching Trabahustle (Trabaho + Hustle) Moves Online Video Contest to highlight the importance of regular physical activity in maintaining a healthy lifestyle.

Check out the mechanics below and get the chance to win Php3,000 or a brand new Apple iPad 2!

STEP 1: Record a 30-second to 3-minute mini-workout video at home, school or work. You can go solo or with a group.

STEP 2: Send your entry to trabahustlemoves2012@gmail.com along with the name of your video entry as well as your full name, address, contact number and email address until 11:59PM of November 9, 2012.

STEP 3: For the complete mechanics, please visit www.novartis.com.ph/trabahustlemoves.html.

For more updates, subscribe to www.facebook.com/TrabahustleMoves.

http://newsinfo.inquirer.net/inquirerheadlines/nation/view/20100629-278148/1-out-of-4-Filipino-adults-suffers-from-hypertension-says-DoH

by Eccentric Yet Happy