As we all know, health is wealth. And one of the best things to stay away from germs is to wash your hands regularly.
To prevent colds from spreading to other people, practice regular hand-washing. You have to wash your hands ten times everyday.
Before and after preparing or handling food, especially when handling uncooked poultry and meat
After changing diapers
After using the bathroom
After sneezing, coughing, or blowing your nose
Before and after inserting contact lenses
After touching an animal or animal waste
After handling garbage
Before and after treating wounds
Before and after touching a sick or injured person
Safeguard invites everyone to join the 5th year of Global Handwashing Day in the Philippines. Simply tweeting with the hashtag #Happy5thGHD #Safeguard, spreading awareness in regular handwashing can save lives.
Don’t forget to wash your hands, most especially during the five critical moments: before eating, before handling food, after using the toilet, after handling your pets and after playtime with your kids.
Christian Melanie Lee is a freelance social media manager and web developer. She also devoted her time managing her food blog, and music/concert blog. One of the Hootsuite Ambassador for the Philippines since 2014 and currently working as social media manager for the local band, The Itchyworms.
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