As we all know, health is wealth. And one of the best things to stay away from germs is to wash your hands regularly.


  To prevent colds from spreading to other people, practice regular hand-washing. You have to wash your hands ten times everyday.

  • Before and after preparing or handling food, especially when handling uncooked poultry and meat
  • Before eating
  • After changing diapers
  • After using the bathroom
  • After sneezing, coughing, or blowing your nose
  • Before and after inserting contact lenses
  • After touching an animal or animal waste
  • After handling garbage
  • Before and after treating wounds
  • Before and after touching a sick or injured person

Safeguard invites everyone to join the 5th year of Global Handwashing Day in the Philippines. Simply tweeting with the hashtag #Happy5thGHD #Safeguard, spreading awareness in regular handwashing can save lives.

Don’t forget to wash your hands, most especially during the five critical moments: before eating, before handling food, after using the toilet, after handling your pets and after playtime with your kids.
by Eccentric Yet Happy

By eccentricyethappy

Christian Melanie Lee is a freelance community manager/social media manager, chatbot builder, social media consultant, and web developer. She is managing her other blogs under lifestyle, food, music/concert, and Hallyu niche. Last August 2020, her first website project, Choose Khiphop is one of the news authority about Korean Hiphop. Five months later, she and her friends formed a podcast called +82 Khiphop Podcast. In 2018, she had her stint as The Itchyworms' social media manager which lead her to do music photography in her spare time. A year later, she had a short stint as road manager for the local band, Join The Club. Currently working as freelance community manager and a PR manager.